Tag: NO

Did you no?

 

“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.”

 

Yes, there is nothing half hearted about a no. It’s a complete answer by itself. That said, you are not closing the door on momentum or progress. When we offer a generous “no” to someone we care about, we honor our work and their role in it. We care enough to offer them insight about the change we seek to make–and to tell them the truth about what we can’t do at the same time that we’re celebrating what we can do.

 

We live in a world where saying ‘yes’ is rewarded by reinforcing social habits, whether in professional situations, sharing responsibilities at home, or even navigating intimate relationships.

 

When you say ‘Yes’ to others, make sure you are not saying ‘No’ to yourself- Paulo Coelho

Look at the Yes sorry X factor in saying no. The no of being mediocre, the no of getting away from doing something that degrades someone else’s self respect or dignity and possibility, the no of wanting to be mediocre and being in a race to the bottom..
Short changing yourself is easy..saying maybe when you should have said no, or saying yes when you should have said no.
Zig Ziglar had a great quote: “I need to be a meaningful specific, not a wandering generality.” It is about putting our neck on the line and standing up for what matters, rather than toeing the line and ending up saying yes just to please the person sitting in front of you. 
The most brilliant movies are just that not because of what you see but more for what you don’t. In a culture besieged by adding more, subtracting can be highly relevant and disintermediating and that begins with ‘ no ‘.
Saying yes to the life we all want will begin with knowing our no.
ENDS

Know your NO; and Yes, Please Use It!

“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.”

 

“It’s only by saying NO that you can concentrate on the things that are really important ”, said Steve Jobs. There are a lot of occasions when we actually want to say no, but we end up saying maybe, which in a lot of situations later migrates to an unconvincing yes.

 

Don’t leave anything incomplete – and NO is a complete answer. And when articulated with authority and conviction, does not leave any room for negotiation.

 

On the one side of saying no are the risks associated with it- coming across as negative, offending someone, being a party pooper, risking relationships or even putting our own reputation on the line.

 

But the flip side of it is that it gives you empowerment, distills the wheat from the chaff and gives us greater agency in our lives.

 

When we say yes to something, we are saying no to something else. 

It’s a double-edged sword. People are super anxious about saying no because they are concerned about damaging relationships with the yes harming their own reputation. There is a way to address that apprehension. In her book, ” The Power Of Saying No ” , Vanessa Patrick ( Professor of Marketing at the Bauer College of Business, University of Houston), introduces what she calls “empowered refusal,” a way of saying no that’s rooted in one’s identity, values, priorities, and preferences. “An empowered no,” she says, “is about us, not a rejection of the other person.”
This notion of empowered refusal is really interesting because it’s one vehicle through which we can claim and publicly state our values. So, a “don’t” is different from “can’t.” And that helps us be definitive, helps us set clear set boundaries, and reduces the likelihood of pushback. So that’s very useful.
That being said, as we all know, you do come across people who refuse to take no for an answer- no pun intended. We have to deal with those pushy askers. One such way is to lean on technology. Research shows that we are 33 times more likely to say yes to a face-to-face request.
You know, sending no by email is much easier than repeating your no face to face. Sometimes, all it takes is an emoji with a thumbs-down sign, and that communicates no more than words can. All of us certainly feel more comfortable with a refusal that is virtual than one that is in person.
You have a right to say no. Most of us have very weak and flaccid ‘no’ muscles. We feel guilty for saying no. We get ostracized and challenged for saying no.
It is simple to say no when your priorities are in order. Learn the art of saying no. Don’t lie. Don’t make excuses, don’t over-explain yourself. Just simply decline. Saying NO means you know your limits.
” When you say YES to others, make sure you are not saying NO to yourselves.”- Paulo Coelho
ENDS